Wellness

Dougherty’s Pharmacy is committed to helping you maintain a healthy lifestyle. Whether you’re starting the road to better health and wellness or a veteran of clean and healthy living we are dedicated to helping you on your life journey. Our staff includes a certified nutritionist and registered dietitian also serving as our diabetes educator.

Our experts are here to provide sound nutritional advice and tailor a health plan to your individual needs. Dougherty’s offers a wide array of health and wellness products including dietary aids, vitamins, and a range of premium quality nutrition supplements to help you achieve your healthy lifestyle goals.

OUR PROGRAMS

Nutrition Supplements

Unfortunately most of us can’t achieve a balanced diet able to fill our dietary needs each and every day. At Dougherty’s we offer a comprehensive selection of hypoallergenic, pharmaceutical-grade nutrition supplements in a variety of forms. It’s the smart and simple way to supplement a diet to help combat the effects of constant stress and chronic health conditions.

Our shelves carry a large assortment of nutrition supplements and we will work with you to select the best products for your personal nutrition needs. Click on the link below to request more information and schedule a personal health assessment to review your nutrition goals.

HAVE A QUESTION ABOUT WELLNESS?

  • ANJANI UPPONI, RD, LD, CDE

    "Diabetes is preventable and manageable. We're prepared to help!"

  • RANDY WILLIAMSON

    "The correct balance of diet, exercise, and supplementation can help you feel your best."

FROM THE BLOG

Type Too Diabetes?

Published on Tuesday, March 24, 2015

Type Too Diabetes?

There was a mix of confusion and dismay on her face, denial was competing with anger as she processed what I had just said. “You have Type Too diabetes ma’am,” I declared. My patient’s wife sat beside her husband, the pillar of strength for his diabetes management, his personal chef, wife of 45 years, his hand-holder, caregiver, coach, friend, philosopher, guide, and policewoman. Yes, policewoman. How did she assume so many roles, when did her shoulders share the “backpack” of diabetes management with her husband? And, of course, when did she develop ‘Type Too’ diabetes? Her husband was diagnosed with Type 2 diabetes nearly 12 years ago, she was diagnosed with Type Too diabetes as well; she just did not know it.

She and countless other family and friends of people with Type 1 or Type 2 diabetes go undiagnosed with ‘Type Too’ diabetes. What are some of the symptoms of ‘Type Too’?

 

  • Irritability
  • Frustration
  • Hopelessness
  • Anger
  • Denial
  • Passive aggressiveness, such as increased sarcasm 
  • Constant tendency to nag 
  • 'Helicoptering’ their loved ones

 

When I spoke at a Compassion Fatigue seminar, an event for caregivers to people living with chronic conditions, several people stopped by to chat about how they could be a better support person for their loved ones. Many were burned out from constantly managing their loved one’s diabetes for them. Some had given up being caregiver and support person out of shear frustration the person with diabetes was neglecting their condition. If you are reading this and are the support person for a diabetic, consider the below points.

 

  • Respect boundaries: stop nagging, or hovering (helicoptering) and manipulating the person with diabetes to make them take charge of their blood sugars; even if you are doing it with the best of intentions.
  • Let go: as hard as it is to let go, the motivation to change any behavior comes from within and we all have different motivators that make us want to take better care of ourselves. 
  • Increase your ‘Ask-to-Tell’ ratio: spend more energy asking how you can help the person manage their condition versus telling them what they need to do.
  • Stop assuming: that you know more about diabetes than the person living with the condition; what you read and heard from another source may be outdated or may have been individualized advice, not applicable as a general rule for everyone.
  • Take care of yourself: seek counseling if you are overwhelmed; joining a support group may help you. Do not allow the other person’s diabetes to take control of your life.
  • Stop feeling guilty: there is only so much you can do to help your loved one. Ultimately it is up to the person with the condition to make the right choices to manage their diabetes. Do not fall into the trap of feeling guilty and assume the blame and responsibility for your loved one’s uncontrolled diabetes.
  • Stop pinning labels: people living with diabetes constantly feel judged by their healthcare team, friends, and family. The focus of the 24/7 spotlight can be blinding and numbing. Do not use labels such as non-compliant, negligent, and other negative descriptors to address your loved one; not only is it demeaning, it can be de-motivating as well.

 

As a support person, caregiver, and someone with ‘Type Too’ diabetes, you have a responsibility to yourself as well as your loved one. If you are wondering about my patient’s wife who just found out about her Type Too diabetes, she left the consultation feeling empowered and stronger when she learned there was help for her as well as her husband.

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Author: Anjani Upponi, RDN, CDE, LDN

Categories: Wellness, Diabetes

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3 comments on article "Type Too Diabetes?"

laura said:

Hello everyone my name is Laura, from australia,am using this means to say my thanks to Dr ODIA for making it possible for me to be a mother today, i have been barren for more than 12years that became a story until i was browsing internent for a solution on how to get pregnant, i came across a particular man who different people has been testifying about how he helped so many women in getting back their ex boyfriend, and how he help another man cured his autism son, and another with falopian tube and unable to concieve but now she has giving birth to twins, then i immediately contacted him on: Odiaherbalcenter@yahoo.com since he has been helping others who had infertility issues then mine will not be a hard issue,i told him my problem and that i have not giving birth for the past 12years, Dr ODIA told me how much to buy the pregnancy herbal medication, and how to get the herbs which i did. After taking the herbs as instructed by him,two weeks later after meeting with my husband, i could feel some signs in my body so i had to see my doctor behold he told me i was pregnant,please help me say thanks to him and testify the same way i did by contacting him via email: Odiaherbalcenter@yahoo.com

12/2/2017 6:27 PM



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